Nursing Times has collected information on a series of free virtual courses and resources that are relevant to the Covid-19: Are You OK? campaign and being offered by a variety of organisations, unions and charities.
The Royal College of Nursing has created a Covid-19 and your mental health page that details some useful places where you can get information, advice and support to help with your mental wellbeing during the Covid-19 crisis.
The page sets out a shortlist of self-care tips and includes links to RCN self-care resources and campaigns, and also country specific resources for different parts of the UK.
In addition, there are links to free online mental health and emotional wellbeing services, such as Frontline19 and Our Frontline, plus wellbeing apps such as Headpace and Unmind.
- Find out more about the Covid-19: Are You OK? campaign
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